Recovery Services
STRETCH SESSION
During RRRemakable stretch sessions we provide specific stretching needed to decrease muscle tension and improve tissue flexibility. Stretch sessions are for people who are not injured, but may beseeking relief from tight muscles. Athletes and desk workers love stretch therapy because it allows them to get immediate relief.
NORMATEC RECOVERY BOOTS
The normatec recovery boots are used to decrease muscle soreness, and recovery time. The Normatec boots apply pneumatic compression to the limbs thereby flushing metabolic waste out of the body. It also applies deep compression to the muscles which relieves tension.
SPORTS MASSAGE
Sports massage is a combination of myofascial release, stretching, and peripheral neuromuscular facilitation. Sports massage sessions are aimed at eliminating muscle imbalances, and improving joint mobility. Sports massage sessions have been shown to provide immediate relief and improve movement.
PERCUSSION THERAPY
When percussion therapy is applied to muscles deliberately via massage guns we see increased flexibility, exercise recovery, and improve blood flow to local tissue.