https://www.rrremarkable.com/testimonials daily 0.75 2022-01-05 https://www.rrremarkable.com/testimonials/blog-post-title-one-3wnh3 monthly 0.5 2022-01-05 https://www.rrremarkable.com/testimonials/blog-post-title-two-6rcms monthly 0.5 2022-01-05 https://www.rrremarkable.com/testimonials/blog-post-title-three-h84k4 monthly 0.5 2022-01-05 https://www.rrremarkable.com/testimonials/blog-post-title-four-gxmk2 monthly 0.5 2022-01-05 https://www.rrremarkable.com/blog-posts daily 0.75 2024-06-15 https://www.rrremarkable.com/blog-posts/top-3-ways-pickleball-players-can-prevent-calf-strains monthly 0.5 2024-06-15 https://www.rrremarkable.com/blog-posts/the-path-to-healing-understanding-the-6-steps-of-calf-strain-recovery-1 monthly 0.5 2024-06-13 https://www.rrremarkable.com/blog-posts/5-main-areas-of-dysfunction-associated-with-persistent-concussion-symptoms-pcs monthly 0.5 2024-06-13 https://www.rrremarkable.com/blog-posts/what-is-a-concussion-amp-why-you-need-to-take-it-seriously monthly 0.5 2024-06-13 https://www.rrremarkable.com/blog-posts/category/Beauty monthly 0.5 https://www.rrremarkable.com/blog-posts/category/Wellness monthly 0.5 https://www.rrremarkable.com/blog-posts/category/Fitness monthly 0.5 https://www.rrremarkable.com/blog-posts/tag/Health monthly 0.5 https://www.rrremarkable.com/blog-posts/tag/Mental+Health monthly 0.5 https://www.rrremarkable.com/blog-posts/tag/Skincare monthly 0.5 https://www.rrremarkable.com/blog-posts/tag/Product+Reviews monthly 0.5 https://www.rrremarkable.com/blog-posts/tag/Mindfulness monthly 0.5 https://www.rrremarkable.com/blog-posts/tag/Body monthly 0.5 https://www.rrremarkable.com/blog-posts/tag/Workout monthly 0.5 https://www.rrremarkable.com/about-us daily 0.75 2022-02-21 https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/ca2e7ce0-bf44-4e7e-ac1a-11c33877ced4/faq-1-1.jpg About Us - SOLUTIONS TO YOUR PAIN We Proudly Give Quality Treatments The RRRemarkable process starts with a thorough evaluation in which we diagnose your condition and most importantly clarify your goals. After we clarify your goals we implement treatment to decrease your pain and improve your ability to move. All the while ensuring that you have the ability to exercise as you go through rehab. Lastly, before being discharged from physical therapy we ensure you are back to doing what you love. https://www.rrremarkable.com/faqs daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/f3391613-9e12-4062-b905-c34aa5724612/faq-image.jpg FAQs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rrremarkable.com/services daily 0.75 2024-09-23 https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/6e8a5b18-c4f7-431b-8811-860602abe3b5/Rehab+Services.jpg https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/12151156-76cd-468f-a75f-f90872eacd9f/Recovery+Services.jpg https://www.rrremarkable.com/contact daily 0.75 2026-02-10 https://www.rrremarkable.com/wellness daily 0.75 2022-01-04 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1613582584267-I5999QT3P7NV7KXP4VZQ/Young+woman+eating+an+orange+at+the+beach Wellness - TRENDING • WELLNESS How to Change Your Body’s Stress Levels https://www.rrremarkable.com/home-old daily 0.75 2024-10-04 https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/f3d781ff-3300-4898-80d0-b1cea3b1c3c3/image-asset.jpeg Home - Dr. Olufemi Sonubi, PT, DPT Dr. Olufemi Sonubi spent his early years between South Florida and New York City. At a young age he took a liking to sports and recreational exercise. Read More>> https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/b86b2678-65b7-425e-acef-e2b9d80bfe6b/image-asset.jpeg Home - Dr. Luc Riche, PT, DPT Dr. Luc Riche is a Haitian-American native of New York, where he earned his Bachelor’s of Science in Nutrition and Exercise Science with Magna Cum… Read More >> https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/12570556-c224-4578-a8d4-dc115a054c18/image-asset.jpeg Home - PHYSICAL THERAPY https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/56daca75-522c-44c9-926c-888f017576e2/image-asset.jpeg Home - DRY NEEDLING https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/07581d2a-d20c-4807-8d7c-8f0f0d589cc6/image-asset.jpeg Home - CONCUSSION REHAB https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/148a1cc7-45ae-4720-ba20-37f884cf40fa/service-4.jpg Home - CUPPING THERAPY https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/50ba8838-66ac-4d29-9f94-5742db999132/info-admin.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rrremarkable.com/rehab-services daily 0.75 2024-06-29 https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/1642405098321-BQXS8AIANR0T6R4Q0WH7/Service-image2.jpg Rehab Services https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/1642405500023-6LXKVXGNEW4VAYAFBPNQ/cuping.jpg Rehab Services https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/1642579712968-1NX41UL65LE0RSI9RZBC/POST+SURGICAL+REHABILITATION.jpg Rehab Services https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/1642579726610-5YIGRZ54CZ6VDIR0P9YB/SPORTS+REHABILITATION.jpg Rehab Services https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/1642579742525-HF1U2C8OZDHE33GVIYX1/ORTHOPEDIC+REHABILITATION.jpg Rehab Services https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/25085102-90b2-40b1-90de-8dc8e5ef6205/image-asset.jpeg Rehab Services - Vertigo Treatment Vertigo refers to a sudden internal or external spinning sensation that is often described as dizziness. People suffering from Vertigo report feeling that they themselves or their environment is spinning/moving. At Remarkable Recovery & Rehab, we specialize in treating vertigo in those who have it in the form of Benign Paroxysmal Positional Vertigo. BPPV is an inner ear disorder that's associated with an intermittent sudden sensation of vertigo that is triggered by change in head position (for example, going from laying down to sitting). The duration of the spinning sensation itself typically lasts only 30-60 seconds but is very intense and one continue to feel off until the BPPV is resolved . If this sounds like what you or a loved one is suffering from, don't hesitate to give us a call! https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/16f21857-77bf-4043-9bcd-f662c116888d/image-asset.jpeg Rehab Services - Concussion Rehab A concussion is a mild traumatic brain injury associated with a direct hit to the head, face, neck, or elsewhere in the body with an impulsive force transmitted to the head. Symptoms may include memory loss, headaches, dizziness, noise/light sensitivity, imbalance, incoordination, fatigue, difficulty concentrating, and irritability. At RRRemarkable, we do a thorough examination and develop an individualized care plan to get you back to your daily routine, recreational activity, and/or sport in the safest and quickest way possible while allowing your brain to properly heal. With regards to concussion management of athletes, a specific protocol is followed to prevent athletes from returning to their sport too soon which can lead to permanent brain damage down the line. https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/5f61628f-ca18-42fc-b71b-bf992750c566/image-asset.jpeg Rehab Services - INJURY MITIGATION SCREENING Prevention is better than cure. Our injury mitigation screening encompasses an evidence based activity specific approach. Screening at RRRemarkable is specific to your sport or occupational demands. Our goal is to give you the actionable information to decrease your risk of injury. https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/988a5678-17e0-466e-8749-38e411b0edfb/image-asset.jpeg Rehab Services - INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION (GRASTON) IASTM is a manual therapy technique that uses a weighted metal instrument to increase muscle flexibility, increase body awareness and decrease myofascial adhesions. IASTM is used by our clinicians to help you move better. https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/01bed750-0957-4361-9dc6-9bb6d348eccb/image-asset.jpeg Rehab Services - DRY NEEDLING Dry needling: Dry needling helps people relieve muscle pain, muscle tightness, and increases the healing response of damaged tissue. During dry needling, a thin filiform needle penetrates a patient’s muscle, connective tissue, and myofascial trigger points. Dry needling has been shown to increase a person’s movement quality and is seen as a premier intervention for decreasing movement dysfunction. https://www.rrremarkable.com/privacy-policy daily 0.75 2022-01-13 https://www.rrremarkable.com/recovery-services daily 0.75 2024-06-11 https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/1642405098321-BQXS8AIANR0T6R4Q0WH7/image-asset.jpeg Recovery services - STRETCH SESSION During RRRemakable stretch sessions we provide specific stretching needed to decrease muscle tension and improve tissue flexibility. Stretch sessions are for people who are not injured, but may beseeking relief from tight muscles. Athletes and desk workers love stretch therapy because it allows them to get immediate relief. https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/8978288d-a49b-4d7f-a916-fc431717f35f/image-asset.jpeg Recovery services - NORMATEC RECOVERY BOOTS The normatec recovery boots are used to decrease muscle soreness, and recovery time. The Normatec boots apply pneumatic compression to the limbs thereby flushing metabolic waste out of the body. It also applies deep compression to the muscles which relieves tension. https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/764fb783-e538-42c1-94dc-91a0a53746d3/image-asset.jpeg Recovery services - SPORTS MASSAGE Sports massage is a combination of myofascial release, stretching, and peripheral neuromuscular facilitation. Sports massage sessions are aimed at eliminating muscle imbalances, and improving joint mobility. Sports massage sessions have been shown to provide immediate relief and improve movement. https://images.squarespace-cdn.com/content/v1/61d386c484fa955ffca92ad3/bbb8736a-4768-4769-8017-b5ec9dcc9897/image-asset.jpeg Recovery services - PERCUSSION THERAPY When percussion therapy is applied to muscles deliberately via massage guns we see increased flexibility, exercise recovery, and improve blood flow to local tissue. https://www.rrremarkable.com/rehab-service-2 daily 0.75 2022-01-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg Rehab Service (Copy) - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg Rehab Service (Copy) - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. 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